Community Resources

Resources for Your Health


Heart Health

Click on the image to download and save this free community resource with information on heart health and genetic testing for cardiovascular disease.

Des Moines resources for food, mental health and more


Food Pantries: visit the DMARC website for complete list in the Des Moines area.

Call 1-833-362-7220 for Food Pantry Deliver service Monday - Friday, 9am - 12pm to place an order for the next day

Double Up Food Bucks is a program that gets you FREE produce with a SNAP or EBT card. For every $1 you spend on any fresh fruits and vegetables with your SNAP EBT card, you will get $1 in Double Up Food Bucks.

Legal Services: get legal help for low-income or vulnerable Iowans

Iowa Find a Lawyer

Health Services: Please select a logo below to visit the website of each business and learn more:


Massage, coaching, and shop health/wellness products

Peterson Holistic Services: Therapeutic Massage Sessions, Functional Movement Training, Nutrition Therapy Consultations

Individual and group therapy and counseling services

Jonathan Glassman is a health advisor that helps people sign up for health insurance through the marketplace. Contact him at: healthadvisor.glassman@gmail.com

Mental health, counseling services

Fertility, Birth, and Postpartum Doula services