Grace Fitness Diabetes Prevention Program

READY TO CHANGE YOUR LIFE?

Working to prevent Type 2 Diabetes in the Des Moines Community

Across the U.S., more than 30 million adults have diabetes, and one in four of them don't know they have it.

Diabetes is a very preventable disease. Since there is no cure, a healthy and active lifestyle is the best way to prevent getting type 2 diabetes in the future. Some actions you can take to prevent diabetes include:

  • Losing weight and keeping it off

  • Incorporating more movement in your daily activities

  • Eating healthy foods and reducing portion sizes

The Diabetes Prevention Program

This program is aimed at helping people who are susceptible to developing Type 2 Diabetes, or are pre-diabetic. Take this simple screen to see if you qualify to join the program, and then contact us for further application details!