White Turkey Chili

1 lb of ground turkey

1 can of cannellini beans

15 oz can low sodium chicken or vegetable stock

½ small onion

½ any color bell pepper

Minced garlic

Cilantro

Cornstarch or flour


Seasonings:

Cumin, oregano, crushed red peppers, S/P


Brown turkey with onions, peppers, garlic and S/P

Add stock and simmer for 15 mins


While waiting mix 1 TB of either flour or cornstarch with 1 TB warm water to make a paste.


Add paste to pot stir and bring to a boil. Reduce heat back to simmer ; add beans and simmer for 15 more minutes.


Finish with chopped cilantro


Optional: avocado


Veggie Paring:

Garden Salad


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