Sun, Nov 01 | Zoom - Link Received Upon Registration
The Holiday Hold
Learn how you can prevent Holiday Weight Gain and go into the new year with a solid weight loss strategy.
Registration is Closed
Time & Location
Nov 01, 2020, 4:00 PM – 5:30 PM
Zoom - Link Received Upon Registration
About the Event
The Purpose of this seminar is to:
- Prevent overall weight gain through the holiday season
- Give you some perspectives on why it is all too easy to overindulge through the holidays
- Reconnect you to the joy of food through the holidays
- Get to know which foods are on your holiday ‘Can’t miss’ list.
- Develop a food strategy for navigating the holiday season and enjoying holiday gatherings and events
- The Holiday Hold$10+$0.25 Service fee$10+$0.25 Service fee0$0