Sun, Nov 01 | Zoom - Link Received Upon Registration

The Holiday Hold

Learn how you can prevent Holiday Weight Gain and go into the new year with a solid weight loss strategy.
Registration is Closed
The Holiday Hold

Time & Location

Nov 01, 2020, 4:00 PM – 5:30 PM
Zoom - Link Received Upon Registration

About the Event

The Purpose of this seminar is to:

  1. Prevent overall weight gain through the holiday season
  2. Give you some perspectives on why it is all too easy to overindulge through the holidays
  3. Reconnect you to the joy of food through the holidays 
  4. Get to know which foods are on your holiday ‘Can’t miss’ list.
  5. Develop a food strategy for navigating the holiday season and enjoying holiday gatherings and events
  • The Holiday Hold
    +$0.25 Service fee
    +$0.25 Service fee

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